Women Dealing with dan druff
Dealing with dandruff
The cause of dandruff
Although the cause of dandruff is not fully understood, it is now theoretical that one of the main causes is the breakdown of the natural lipid barrier of the scalp, which is usually infected by microscopic yeast found on the scalp. When the yeast grows too much, it leads to an inflammatory reaction that kills the scalp cells at a high rate, resulting in sticky spots and flaking.
Terms are indicated:
- White or clear scales on the scalp, hair, and clothing.
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| Dealing with dandruff |
- Itchy scalp may become red and swollen.
Some teens develop dandruff during adolescence because their hygiene habits do not change to meet the challenges of new accelerated skin growth.
Stress, poor hygiene, and poor diet can cause dandruff. High-sugar foods in particular increase the risk of yeast infections.
Regular hair brushing should be done to loosen the hair follicles and stimulate the blood supply to the scalp, which will accelerate the natural resistance to infection.
Treatment of dandruff
There are some habits that you can develop and natural remedies that you can use to treat dandruff.
Nutrition: The amount of sugar in the diet increases the risk of any yeast infection. When treating dandruff, try to reduce your intake of all sugars and refined starch.
Cleansing: Massage the scalp well with the tip of your finger while shampooing. It loosens and removes dead skin cells and helps keep infections at bay. Wash your hair every day until the infection is gone.
Conditioning: Use a protective hair conditioner only on the ends of the hair. Avoid using conditioner on your scalp, where it can block pores and interfere with skin healing.
Other treatments:
- Massage: Massaging your scalp a few times with a finger pad provides blood to the hair follicles and helps to loosen the dead skin cells.
- Brushing: Brushing your hair well every day will help loosen and remove dead skin flakes, increase the circulation of sebum in the hair follicles and increase the blood supply to the hair follicles.
- Wash hands after combing and sorting hair: Fungal infections of the skin are highly contagious and it is easy to re-infect and spread to other parts of the body. That’s why it’s important to wash your hair every day and brush loose flakes - so that healthy areas of the scalp are not affected. Brushing, massaging your hair, and washing your hands after grooming can help prevent re-infection or cross-infection.
The following herbs and nutrients have been shown to reduce dandruff:
Natural Home Remedies for Dandruff
Alpha-lipoic acid, vanadium sulfate, kinema Sylvestre, and chromium are natural regulators of blood sugar levels. Keeping blood sugar levels normal can help prevent infections.
Olive leaves and oregano leaves are both natural systemic antifungal agents.
Natural external treatment for dandruff
The following herbs can be used as a tonic to temporarily reduce fungal infections. The juice of these herbs or a few drops of their essential oil dissolved in aloe vera gel or witch hazel greatly relieves the symptoms of itching and dandruff. Tea tree oil is especially effective against fungal and bacterial infections.
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